How Do You MAKARLU?

Through the interplay of configurations, contours, sizes and firmness, there are boundless possibilities for Makarlu Lotus.

Find your inspiration and thought starters in the selection of videos below, and in the Makarlu Gallery

M A K A R L U  |  eGuide

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M A K A R L U  |  an introduction

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M A K A R L U  |  a closer look

Makarlu Pilates tool for balance strength and movement
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M A K A R L U  |  ‘how do you Makarlu?’

Makarlu Midnight Black
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M A K A R L U  |  configuration ideas

Makarlu Pilates Product
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M A K A R L U  |  configuration nicknames

Makarlu Pilates Prop
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M A K A R L U  |  exceptional materials

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M A K A R L U  |  minimalism

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R E L E A S E  |  calf

Makarlu-Plank
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S T R E N G T H  &  B A L A N C E  |  plank / push up

Makarlu | craniosacral rocking
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M O V E M E N T  |  craniosacral rocking

Makarlu-Forearm-exercise
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R E L E A S E  |  wrist and forearm

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R E L E A S E  |  sub-occipital

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S T R E N G T H  &  B A L A N C E  |  bridging 

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S T R E N G T H  &  B A L A N C E  |  squats 

Release
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R E L E A S E  |  quads

Makarlu-Back
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R E L E A S E  |  back

Makarlu-toe-excercise
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R E L E A S E  |  feet and toes

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