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Gallery

Blossom dome. #makarlu #fascialrelease #triggerpo

Blossom dome.
#makarlu #fascialrelease #triggerpointtherapy #acupressure #sensation #feelsgood #soremuscles #jointmobility #sensoryprocessing #inspiredbynature

Instagram post 17883262181058370

Instagram post 17883262181058370

Horizontal or vertical! #makarlu #howdoyoumakarlu

Horizontal or vertical!
#makarlu #howdoyoumakarlu #backmobility #spinalmobility #jointmobility #backpain #selfmassage #triggerpointrelease #pilatesstudio #physiotherapy #osteopathy

The small domes of Lotus are firm with a smooth, s

The small domes of Lotus are firm with a smooth, soft-to-touch texture. Whether using one or two, with or without the timber base, they’re great for a focused release of tightness and tension — anywhere from the feet, calves, glutes, and ITB, to the back, shoulders, neck, and base of the head.
#makarlu #howdoyoumakarlu #backmobility #tightcalves #tensionheadache #musclerecovery #selfmassage #fascialrelease #movewell

Midnight Black on Australian Spotted Gum. ⁠ ⁠

Midnight Black on Australian Spotted Gum. ⁠
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Whether in hand, under foot, or on display - there's nothing quite like the look and feel of real timber. ⁠
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“... Australians appear to be innately drawn towards wood. The results indicate that wood elicits feelings of warmth, comfort and relaxation and creates a link to nature.” - Planet Ark. Wood - Nature Inspired Design.⁠
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#makarlu #lifestyle #premiumquality #naturalwood #beautiful #australianbrands #australiandesign #pilateslovers #exercise #homedecor #style

Double it? #makarlu #howdoyoumakarlu #itbandsyndr

Double it?
#makarlu #howdoyoumakarlu #itbandsyndrome #adductors #exerciseball #fascialrelease #runnerslife #selfmassage #muscletightness #movewell #gooddesignaward

‘...blue, the colour of our planet from far, far

‘...blue, the colour of our planet from far, far away.’
#makarlu #bluelotus #inspiredbynature #designedinaustralia #forbodyandmind #movewell #reginaspektor

It’s magnetic! #makarlu #howdoyoumakarlu #selfm

It’s magnetic!
#makarlu #howdoyoumakarlu #selfmassage #selfrelease #triggerpoints #triggerpointrelease #acupressure #backpainrelief #backmobility #looknohands #gooddesignaward

Stretch and release with Lotus. #makarlu #howdoy

Stretch and release with Lotus.
#makarlu #howdoyoumakarlu #califitbrisbane #calisthenicsaustralia #calisthenicsgym #gym #pecs #tightmuscles #musclerecovery #fascialrelease #triggerpoints #forearmstretch

Bird’s-eye view 🐦 #makarlu #textures #conto

Bird’s-eye view 🐦
#makarlu #textures #contours #sensoryinput #sensoryplay #myofascialrelease #fascialfitness #reflexology #acupressure #selfmassage #selfcare #feelsgood

Makarlu Lotus - Midnight Black on Australian Spott

Makarlu Lotus - Midnight Black on Australian Spotted Gum.
We are biased, but we reckon this Australian hardwood timber is just beautiful.
Fun fact - despite the name, something made of spotted gum won’t be covered in spots. The timber earned its name because the smooth greyish-white bark of Corymbia maculata (scientific name for spotted gum) is shed in flakes, leaving conspicuous spots.
#makarlu #movement #australia #australian #spottedgum #realtimber #gooddesign #gooddesignaward #versatileproducts #homeexercise #pilatesstudio

Push ups, spiced up! Incorporating a pair of Lot

Push ups, spiced up!
Incorporating a pair of Lotus into familiar exercises will add a stability challenge, making your body work that little bit harder. We do it with bridges, squats, bird dogs, planks, and standing balance. Any other ideas?
#makarlu #howdoyoumakarlu #pushup #shoulderstability #functionalstrength #isometrics #plank #corestrength #wobbleboard #balance #movewell

American Walnut. #makarlu #howdoyoumakarlu #ameri

American Walnut.
#makarlu #howdoyoumakarlu #americanwalnut #australiandesign #realtimber #pilatesprops #corestability #pushup #stretch #calfstretch #move

Releasing tension in the head and neck 💆‍♀️.
#makarlu #australiandesigned #release #headaches #tensionheadache #headacherelief #selfmassage #triggerpoint #physiotherapy #osteopathy #movebetter #howdoyoumakarlu

Use Lotus to challenge balance, stability, squats,

Use Lotus to challenge balance, stability, squats, bridges, planks, push-ups, bird dogs, and more!

The Rocker Base - balance on it, slide with it, us

The Rocker Base - balance on it, slide with it, use it as a slant board, or to provide feedback to different parts of your body.⁠
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Now available in four beautiful timbers - Australian Spotted Gum, American Black Walnut, European Ash, and East Asian Bamboo.

Making use of Makarlu's magnets, underneath Brisba

Making use of Makarlu's magnets, underneath Brisbane's Story Bridge.

'It's all about balance.'

'It's all about balance.'

Glutes release with the large dome 🍑⁠

Glutes release with the large dome 🍑⁠

This here pole is right in the middle of the studi

This here pole is right in the middle of the studio floor. Though useful for holding up the roof, it’s always been somewhat in the way, and even a bit of an eyesore.
When Makarlu Lotus came along, someone decided to give this humble pole a more interesting purpose. 💡
The pole is made of metal, so the three Makarlu Lotus domes (with their inbuilt magnets) stick to it - great for massage and release of the whole body, from the neck and shoulders down to the ITB and calf (and everywhere in between). We might need a second pole!
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#makarlu #magnets #AustralianDesign #exercise #massage #backmassage #backpain #tightmuscles #acupressure #triggerpoints #myofascialrelease #mobility #wellness #feelsgood

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